Skip to content
Saturday, October 17, 2026
Explore expert IT solutions and business technology insight…

I'm the Master of the Common Cold – and I'm Able to Share with You Ways to Prevent It

This time last year, I found myself filming a television show alongside three vocalists. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in a Surrey location. It had been a good night, but now, simply to make conversation, I questioned how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, and others don’t? Something to explore later.

Their Take from the Trio

Upon referencing the party, this trio of troubadours in the waiting area took two actions. To begin with, they shrunk away from me slightly. Next, they launched into an animated conversation regarding ways to stay cold-free which naturally enough given their line of work was a major concern for them. I understand that, yet I'm personally involved – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. I experience worse nasal blockage, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My family, familiar with the early throat signs which herald the coming storm, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Cans off!” the producer would yell to the staff before I deafened them all, damaging their headset equipment.

Handling Stuffy Noses

When it comes to congestion, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while until they fail. And there’s nothing as pitiable than a Brummie tone uttered with blocked nasal passages. That is, it can sound nasal even normally. At least this elicits sympathy, which isn't ideal. In my first year away at university, away from my mum and her medicinal brandy, the janitor in our dorm took pity on me. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was very lovely, very Irish, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She observed me eating it. Goodness gracious. No improvement resulted, I’m afraid, other than causing digestive turmoil and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Therefore, I hate colds and am convinced prevention beats cure that traditional or modern, fail to help. I listened intently along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She directed us to apply hand sanitiser on the hour, every hour during the cold months as far as I could deduce in addition, there were special precautions required during festivities. Ahead of any such engagement, she advised several sprays of a preventive product through the nasal passages – whether you felt a cold coming or not. Intense. I appreciated it. Moreover, she required a repeat application post-event with more spray of the solution.

My Experience

I adopted the method. And I must admit I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, lost, reacquired, found, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. However, all a price worth paying. As the cold season approaches once more, I’m re-armed to the teeth with her prevention arsenal. I’m ready for battle.

CH
By

Connie Harrington

A technology consultant specializing in business software integration and digital innovation with over a decade of industry experience.

Dynamics Pingroup

Type to search articles.